I saw this on another page and thought I would share!
Chances are, you know someone who is struggling with infertility. Yet, as a society, we are woefully uninformed about how to best provide emotional support for our loved ones during this painful time. Infertility is, indeed, a very painful struggle. The pain is similar to the grief over losing a loved one, but it is unique because it is a recurring grief. When a loved one dies, he isn't coming back. There is no hope that he will come back from the dead. You must work through the stages of grief, accept that you will never see this person again, and move on with your life. The grief of infertility is not so cut and dry. Infertile people grieve the loss of the baby that they may never know. They grieve the loss of that baby who would have had mommy's nose and daddy's eyes. But, each month, there is the hope that maybe that baby will be conceived after all. No matter how hard they try to prepare themselves for bad news, they still hope that this month will be different. Then, the bad news comes again, and the grief washes over the infertile couple anew. This process happens month after month, year after year. It is like having a deep cut that keeps getting opened right when it starts to heal. As the couple moves into infertility treatments, the pain increases while the bank account depletes. The tests are invasive and embarrassing to both parties, and you feel like the doctor has taken over your bedroom. And for all of this discomfort, you pay a lot of money. A couple will eventually resolve the infertility problem in one of three ways:
•They will eventually conceive a baby.
•They will stop the infertility treatments and choose to live without children.
•They will find an alternative way to parent, such as by adopting a child or becoming a foster parent.
Most people don't know what to say, so they wind up saying the wrong thing, which only makes the journey so much harder for their loved ones. Knowing what not to say is half of the battle to providing support.
1. Don't Tell Them to Relax Comments such as "just relax" or "try going on a cruise" create even more stress for the infertile couple, particularly the woman. The woman feels like she is doing something wrong when, in fact, there is a good chance that there is a physical problem preventing her from becoming pregnant. These comments can also reach the point of absurdity. As a couple, my husband and I underwent two surgeries, numerous
inseminations, hormone treatments, and four years of poking and prodding by doctors. Yet, people still continued to say things like, "If you just relaxed on a cruise . . ." Infertility is a diagnosable medical problem that must be treated by a doctor, and even with treatment, many couples will NEVER successfully conceive a child. Relaxation itself does not cure medical infertility.
2. Don't Minimize the Problem Comments like, "Just enjoy being able to sleep late . . . .travel . . etc.," do not offer comfort. Instead, these comments make infertile people feel like you are minimizing their pain. You wouldn't tell somebody whose parent just died to be thankful that he no longer has to buy Father's Day or Mother's Day cards. Losing that one obligation doesn't even begin to compensate for the incredible loss of losing a parent. In the same vein, being able to sleep late or travel does not provide comfort to somebody who desperately wants a child.
3. Don't Say There Are Worse Things That Could Happen Along the same lines, don't tell your friend that there are worse things that she could be going through. Who is the final authority on what is the "worst" thing that could happen to someone? Is it going through a divorce? Watching a loved one die? Getting raped? Losing a job?
4. Don't Say They Aren't Meant to Be Parents One of the cruelest things anyone ever said to me is, "Maybe God doesn't intend for you to be a mother." How incredibly insensitive to imply that I would be such a bad mother that God felt the need to divinely sterilize me. If God were in the business of divinely sterilizing women, don't you think he would prevent the pregnancies that end in abortions? Or wouldn't he sterilize the women who wind up neglecting and abusing their children? Even if you aren't religious, the "maybe it's not meant to be" comments are not comforting. Infertility is a medical condition, not a punishment from God or Mother Nature.
5. Don't Ask Why They Aren't Trying
IVF. In
vitro fertilization (
IVF) is a method in which the woman harvests multiple eggs, which are then combined with the man's sperm in a
petri dish. This is the method that can produce multiple births. People frequently ask, "Why don't you just try
IVF?" in the same casual tone they would use to ask, "Why don't you try shopping at another store?"
6. Don't Be Crude
7. Don't Complain About Your Pregnancy "When a pregnant woman would complain about her weight gain, I would think, "I would cut off my arm if I could be in your shoes."
8. Don't Treat Them Like They Are Ignorant
9. Don't Gossip About Your Friend's Condition
10. Don't Push Adoption (Yet) Adoption is a wonderful way for infertile people to become parents. However, the couple needs to work through many issues before they will be ready to make an adoption decision. Before they can make the decision to love a "stranger's baby," they must first grieve the loss of that baby with Daddy's eyes and Mommy's nose. Adoption social workers recognize the importance of the grieving process. When my husband and I went for our initial adoption interview, we expected the first question to be, "Why do you want to adopt a baby?" Instead, the question was, "Have you grieved the loss of your biological child yet?" Our social worker emphasized how important it is to shut one door before you open another.
11. Let Them Know That You Care
12. Remember Them on Mother's Day
13. Support Their Decision to Stop Treatments
